Fat Chance: The Hidden Truth About Sugar, Obesity and Disease 020726 Half of the fat in

Half of the fat  in your brain is saturated

small but measurable strength gains have been observed when creatine is combined with regular exercise

Start with a half serve if new to whey protein and build up as needed

Women are biologically different from men

and a positive mood

Fat Chance: The Hidden Truth About Sugar, Obesity and Disease 020726 Half of the fat inFat Chance: The Hidden Truth About Sugar, Obesity and Disease by Dr Robert Lustig A powerful, eye opening book that exposes the truth about sugar, processed food and why modern diets are making people sicker, not healthier. Fat Chance: The Hidden Truth About Sugar, Obesity and Disease by Dr Robert Lustig challenges the way people think about calories, weight loss, low fat dieting and hidden sugar, offering a smarter look at food, health and long term