Valerian Root Size:1oz and ease cramping or inflammation

and ease cramping or inflammation in the gut

extreme apprehension of new thresholds of experience

because its bitter flavor benefits digestion

especially the knees

and should be dosed carefully

Valerian Root Size:1oz and ease cramping or inflammationValeriana officinalis Valerian has long been regarded for its sedative action on the central nervous system. It calms and reduces nervous tension, making it useful for anxiety and related ailments, including stress related hypertension. Its antispasmodic effect relaxes the smooth muscles of the uterus, colon, and bronchial passages, making it excellent for tense conditions in any of these systems. It may also help reduce spasmodic coughing and muscle