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Which muscles can I build on it
700lb weight capacity
At a weight capacity of 700 lbs
These cast iron plates are sturdy and extremely reliable for in-home and commercial use
5 x Resistance Bands: Yellow (10lbs)
10lb Standard Olympic Plate Which muscles can I build10lb Standard Olympic Plate 10lb Standard Olympic Plate is the meat & potatoes of the York line. These sturdy plates do not need all kinds of bells & whistles to get byjust solid muscle building power. Perfect for building your in home gym or for the commercial setting. Weight: 10lb; Diameter: 7 3 8; Thickness: 1".
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