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Low hemoglobin or iron deficiency may lead to Anemia and several other diseases
Karanja oil can come to the rescue
Cools the stomach
Boosts Immunity – Rich in zinc
toor dal is a staple in Indian kitchens and an essential ingredient in everyday meals like sambar
Red Kavuni Rice (Boiled) 1Kg bengal gram dhal Low hemoglobin or iron deficiencyBenefits of Sivappu Kavuni Rice: This type of rice contains antioxidants such as Iron, Zinc and Manganese. It is highly rich in fiber. Completely reduces changes of heart attack. Consuming this type of rice is highly suitable for diabetes patients, since it has relatively low Glycemic Index value. It is a wonderful cure for those who are looking for weight loss.
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