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' - Gemma Bray'Emma has an amazing talent for making evidence-based psychology easy to understand and simple to put into practice
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At its heart is wild-harvested hypericum
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Be Resilient: An activity book for young people who want to spring back from challenges (Book by Dr. Sharie Coombes) XMASHOPNEW ' - Gemma Bray'Emma hasA self care activity book for children aged 7+ to help build resilience. Everyone needs a resilient spring in their step to help them cope with moments that are big, new, scary or difficult, or following unusual times like the COVID 19 pandemic. The encouraging and simple activities and exercises will help children to understand what resilience is, how resilient they already are and how to become even more resilient, They will develop the skills to
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