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Ships within 48 hours · Estimated delivery Oct 24 - Oct 29
Come practice with Teacher Nash and reconnect with your body
gentle unwinding
breath-centered practice that blends mindful movement with longer holds to build strength
and overall body awareness
folds and hip openers
Aug 4, Tue | Yoga Basics (Hatha) Time:9-10am Come practice with Teacher NashA class for those beginning their yoga journey or wishing to reconnect with the foundations of practice. With attention to breath awareness and mindful alignment in the poses, it offers a supportive space to build confidence and ease on the mat. A steady introduction to yoga as both movement and meditation.
US$ 45.00
US$ 122.47
US$ 48.97
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US$ 19.98
US$ 50.00
US$ 40.00
US$ 25.00
