Self-Therapy Pad (Pastel Version) MINDFULSUMMER and experience the endorphin reward

and experience the endorphin reward buzz as you successfully complete each puzzle

There is a fourth book coming later in 2020

illustrated uplifting reminders

restorative benefits—perfect for tired

Settle the whizz-bangs in your head with a glitter shaker

Self-Therapy Pad (Pastel Version) MINDFULSUMMER and experience the endorphin rewardTherapy is great, its not always practical, quick, or budget friendly. This do it yourself notepad offers an easy, no pressure way to check in with yourself, sort through your thoughts, and maybe have a small aha moment along the way. Whether youre feeling anxious, a bit meh, or surprisingly okay, this pad helps you reflect, reset, and get a little clarity all without appointments, awkward silences, or a copay. Perfect for desks, home offices, and