Pay in 4 interest-free payments of $61.88 Learn more
Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
it offers a supportive space to build confidence and ease on the mat
In this class
and strength training
and sculpt your whole body while staying grounded in breath and awareness
postures are held for several minutes
Aug 13, Thu | Breathwork & Hatha Time:7:30-8:45pm it offers a supportive spaceExperience the balance of mindful movement and conscious breathing in this Hatha Flow and Breathwork class. Flow through gentle yet energizing poses to build strength and flexibility, followed by guided breathwork to calm the mind, release tension, and connect with your inner self. Suitable for all levels, this class is designed to leave you feeling grounded and at peace.
