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Ships within 48 hours · Estimated delivery Aug 27 - Sep 1
helping you shake off stiffness and feel light and refreshed
breath-centered practice that blends mindful movement with longer holds to build strength
flexibility
it promotes mindfulness and ease in both body and mind
and spacious rest
Aug 6, Thu | Vinyasa Time:6-7pm helping you shake off stiffnessA breath led and open level flow class integrating movement, pranayama and meditation to deepen awareness and regulate the nervous system. Come practice with Teacher Nash and reconnect with your body, breath, and inner clarity.
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US$ 350.00
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