Aug 13, Thu | Hatha-Vinyasa Kombucha expressed through the mindful creation

expressed through the mindful creation of a flower mandala

A flowing practice that links breath with movement to build strength

build stability

and infused with natural oils— this candle is perfect for morning yoga sessions under the warm sun

A slow flowing practice that links breath with movement to build strength

Aug 13, Thu | Hatha-Vinyasa Kombucha expressed through the mindful creationA beginner friendly class focused on the introduction of vinyasa and hatha yoga. This is for the first time yogi or the yogi that wants to keep it uncomplicated. In this class, we will move through classic sun salutations and different asana sequences.