Introduction to Journalling 7 September 9 am Nantwich Clinic Anna is a journalling facilitator

Anna is a journalling facilitator

supportive spaces for reflection

this is where you begin

When: Friday

caring approach to your daily entries

Introduction to Journalling 7 September 9 am Nantwich Clinic Anna is a journalling facilitatorYou know journalling is supposed to be good for you. But every time you try, something stops you. The blank page. The feeling that you're doing it wrong. The habit that never quite takes hold. This session changes that. In two guided hours, you'll learn what journalling really is, why it works, and try four techniques that show you it doesn't have to be complicated, daily, or perfect. In this session, you'll: Discover the different types of