Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You Family and Relationships 250 pages pb

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Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You Family and Relationships 250 pages pbThrough nine easy to follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams. Dr. Rosmarin's constructive, compassionate, and evidence based approach will not rid you of your anxiety. Instead, it will empower you to reach your fullest potential because of it. 352 pages hc