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a spark of joy
accessible illustrations bring understanding to all the tricks and twists of our complicated brains
practical toolkit designed to help you navigate the mental overwhelm that often comes with ADHD
‘A vital handbook for navigating the seasons of life’ Candice Carty-Williams
more satisfying squeezes
Don't Forget to Fill Your Cup Too - Personalised Mug with Name and Optional Gift Note GIFT Thanks a spark of joyThis colourful and encouraging personalised mug is the perfect self care gift for anybody who needs a reminder to take care of themselves! Personalise it with their name to make it even more meaningful and heartfelt. "Don't Forget To Fill Up Your Cup Too" is an important reminder to your loved one that they need to look after themselves as well as others. Self care is such an important part of our mental health, so this bright, joyful design is the
