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Ships within 48 hours · Estimated delivery Aug 16 - Aug 21
we soften into Yin’s longer-held postures
Be guided through surya namaskars
breath-centered practice that blends mindful movement with longer holds to build strength
release tension
and infused with natural oils—this candle is perfect for weekends at home as you daydream about your next sunset by the beach
Aug 7, Fri | Mat Pilates Basics Time:4:30-5:30pm we soften into Yin’s longer-heldIn this class, we will flow through a blend of core strengthening exercises and controlled movements, aimed at enhancing flexibility, posture, and overall body awareness.
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