EPIC CHEST- 8 WEEK CHEST BUILDING PROGRAM 45 day program 🔄 Progressive Challenge: The program

🔄 Progressive Challenge: The program evolves every two weeks

Elevate your gains with a nutrition plan that aligns perfectly with your back-building goals

- Calorie and macro changes based on progress and check ins- I will keep you moving forward and not wasting week after week with no progress

If you are looking to add inches

*3 UPPER CHEST VOLUME WORKOUTS

EPIC CHEST- 8 WEEK CHEST BUILDING PROGRAM 45 day program 🔄 Progressive Challenge: The programIf you are looking to add inches, thickness and width to your chest. This is a must have program! My 8 week program is perfectly designed with all the best exercises to make your chest grow. You don't need fancy equipment to follow this program, a standard commercial gym will do. ****PROGRAM INCREASES IN DIFFICULTY EVERY 2 WEEKS 8 WEEKS TOTAL AND 2 WORKOUTS EACH WEEK *3 UPPER CHEST INTENSITY WORKOUTS *3 UPPER CHEST VOLUME WORKOUTS *3 LOWER CHEST