Pay in 4 interest-free payments of $61.88 Learn more
Ships within 48 hours · Estimated delivery Aug 25 - Aug 30
Come practice with Teacher Nash and reconnect with your body
This is for the first time yogi or the yogi that wants to keep it uncomplicated
affordable and inclusive for all
pranayama and meditation to deepen awareness and regulate the nervous system
it invites you to move with intention and presence
Aug 13, Thu | Yoga Basics Time:12-1pm Come practice with Teacher NashA class for those beginning their yoga journey or wishing to reconnect with the foundations of practice. With attention to breath awareness and mindful alignment in the poses, it offers a supportive space to build confidence and ease on the mat. A steady introduction to yoga as both movement and meditation.
