American Cane System: Ranking Series. Purple Belt - Level 5 Digital Download bookeasy Other areas include empty-hand techniques

Other areas include empty-hand techniques

Advanced stretching techniques

things have changed

There will be additional empty-hand techniques

strikes and concepts and more

American Cane System: Ranking Series. Purple Belt - Level 5 Digital Download bookeasy Other areas include empty-hand techniquesLEVEL 5: Purple Belt Requirements The fifth level of training focuses intensely on self defense, adding fourteen new techniques that involve more complex joint locks and counters, front and lateral raises, wrist flexion, the front squat, leg abduction, and more. The fifth level expands into advanced concepts regarding tradition. Theories and techniques covered at this level include 17 vital striking targets, 8 double handed striking angles, 7 new