Thoracic Back Wedge Trigger Point wrist) and body (chest

wrist) and body (chest

Size Recommended for Small height less than 170cm or above average flexibility Medium height 170cm to 190cm or average flexibility Large height greater than 190cm or poor flexibility

About the size of two tennis balls

The ergonomic design ensures a secure grip

A high tension elastic loop designed to make it easy to stretch key muscles groups

Thoracic Back Wedge Trigger Point wrist) and body (chestUse to massage tight and sore muscles in lower back, upper back, neck, shoulder, thighs. Muscle tightness increases over time and can lead to significant mobility issues. Use regularly to self massage thoracic spine (upper back). For optimal results, place the Wedge on the ground and align the central groove with your thoracic spine. Use body weight to increase the downward pressure on the Wedge holding each position for 5 10 seconds before adjusting