5 Day Journal Challenge coping box Tackle self-care

Tackle self-care

Experience the mental clarity

Surprise your loved ones with a COPE Network Gift Card

please allow for slight size deviations with a tolerance of +/- 1/16"

The kit includes journaling activities and mindfulness exercises to foster resilience and develop coping skills

5 Day Journal Challenge coping box Tackle self-careDiscover the power of journaling with the 5 Day Journal Challenge! Tackle self care, goal setting, and self discovery with the printed journal and access to daily group discussions with like minded women. Experience the mental clarity, clarity of thought, and wellness that journaling can offer. In the end, you'll find the 5 Day Journal Challenge to be instrumental in shaping your persona plan for a better version of yourself.