Meditation, Transformation, and Dream Yoga incense which are compassion

which are compassion

promote relaxation

with Om Mani Mantra

pillows were filled with lavender flowers to help restless people fall sleep

making Kashmir a rich syncretic mixture of these two ancient cultures

Meditation, Transformation, and Dream Yoga incense which are compassionMeditation, Transformation, and Dream Yoga, by Venerable Gyatrul Rinpoche, translated by B Alan Wallace and Sangye Khandro. Guidelines for calm abiding and insight meditation are presented in this book from the Dzogchen perspective. Practices for bringing the daily experiences of pleasure and pain into the spiritual path are presented in the section on transformation. Finally, the teachings on dream yoga guide the practitioner in the conscious control