Plants, Clay & Fire Cookbook, Cade McConnell Tinctures the two most bioactive forms

the two most bioactive forms of Vitamin B12 and Vitamin B6

- Promotes cellular renewal and stimulates collagen production

Hydrates and reduces redness and inflammation while promoting cellular renewal for smooth

Palo Santo has long been used in ceremony to clear stagnant or heavy energy from a space

Post Birth Vitality combines the wisdom of Traditional Chinese medicine with evidence based nutrition to help mums thrive postpartum

Plants, Clay & Fire Cookbook, Cade McConnell Tinctures the two most bioactive formsPlants, Clay & Fire tells the story of Cade McConnell and his colourful journey with cooking. Inspired by a slower paced, earth based and traditional approach to cooking, this book offers a window into his warm kitchen made up of clay, wood, metal and stone. Through personal reflections, inspired plant based recipes, poetry and art, he conveys his reverence for cooking, and invites us to discover a deeper connection with our food. 336 pages, 80+