Slide Dryland Trainer | Full Range of Motion Dryland Cords Size:9mm (Red) The rubber material adds floatation

The rubber material adds floatation to help lift legs to the surface

Available in Small (Men's shoe sizes 2-5

Actual product may vary due to product enhancement

These balls have been tried and tested

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Slide Dryland Trainer | Full Range of Motion Dryland Cords Size:9mm (Red) The rubber material adds floatationThe Slide Dryland Trainer is designed to provide swimmers with exercises that mimic the entire swim stroke cycle with consistent resistance. Attach the cord to two different points on a chain link fence (or similar) to add variety and different angles to your strength and conditioning training. The two rotating handles allow swimmers to practice hand and forearm positioning without cord interference or overloading. Rotating handles allow you to