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The seated calf raises help strengthen the often forgotten smaller muscle in the calf known as the soleus
Moulded Roller Length: 10"
25" chrome sleeves—making loading plates on the bar easy for all users
Box Dimensions (LxWxH): 8" x 21
“Hybrid” fixed and functional training
Heavy Duty Door Mounting Kit Category_Fitness Depot/Strength/Bars/Cable Attachments/Two Handed The seated calf raises helpThe heavy duty Northern Lights Heavy Duty Door Mounting Kit can be anchored securely to almost any door frame, creating a durable pull up station with lots of flexibility. The Mounting Kit offers adjustable height and allows you to use almost all bars* to add diversity to your workout station. The kit safely mounts to your door and uses a simple spin lock mount to firmly grip your door frame to give you the safest workout possible. Easy to Install The
