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~ Card size: 85mm x 100mm
Gift wellness
With the backing of a neuroscientist & sleep expert
and find strength in self-kindness
even when I don't feel 100% ready
The Give Yourself Kindness Journal employee ~ Card size: 85mm xFind calm, feel better, sleep deeper and bounce back from challenges quicker with the support of the Give Yourself Kindness journal. Why choose the Give Yourself Kindness journal? Tired of journals with the same, repetitive prompts each day or tools that are rooted in forced positivity that can leave you feeling worse? The Give Yourself Kindness journal is rooted in science backed self compassion and approved by experts worldwide, including Dr. Chris
