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resilience and endurance (November)
A notebook and pen
produces measurable improvements in mental and physical health
it offers a unique space to explore your inner world
and guided journalling
Mindful Moments Captured Here Clothing resilience and endurance (November)Unlock your inner thoughts, stay on top of your to do list or keep life admin notes all in one place. This A5 200 page (100 sheets) hardback notebook comes with a durable gloss laminated case bound cover. This quality notebook has alternating blank and lined 80gsm white bond pages for freewriting and a level of structure. Available in a choice of twelve stunning colours and meaningful book cover titles. Choose from tangerine, royal yellow, red, mint
