Grass Fed Beef Flank Steak (Approx. 1 kg) after cooking

after cooking

coat with olive oil and ad rosemary and thyme

mine is rosemary and oregano for lamb

Flank steak is a large flat cut of beef from beside the skirt steak

The thermometer will power off automatically after ten minutes

Grass Fed Beef Flank Steak (Approx. 1 kg) after cookingFlank steak is a large flat cut of beef from beside the skirt steak. It has a coarse grain and is strong in flavour. It is a favorite bistro cut of beef in France as is known as a Bavette steak, cooked fast and eaten rare to medium rare. Often serviced with a sauce. Cooking Instructions Rub a flank steak with olive oil, season it with salt and pepper and slide it onto a hot pan or on the grill. Cook on a high heat for 2 minutes on one side and 1