Big & Bold: Strength Training for the Plus-Size Woman Heather Smith-Cannoy '"--The New York Times *When

'"--The New York Times *When the dark days of winter approach

Drawing on a decade of clinical research and community practice

* Thirty symptom-oriented decision trees that provide detailed decision points to facilitate the process of generating the differential diagnosis based on the presenting symptoms and eliminate formulating premature conclusions

Gone are the days of worshipping movie stars and athletes only for their talent

Katy McCarthy

Big & Bold: Strength Training for the Plus-Size Woman Heather Smith-Cannoy '"--The New York Times *WhenMeet your new training partner! If you are a plus size woman and want to get stronger, but you are intimidated by the gym or don't have access to a personal trainer, Big & Bold: Strength Training for the Plus Size Woman is for you. Unlike books that target weight loss as the ultimate goal, this book emphasizes why strength training and movement are important for women of all sizes and how progress is not tied to a number on the scale. Big & Bold: