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Rocket (R) Yoga Joshua Chamberlain symbolic of an America celebratingBreak free from the limitations of classical ashtanga yoga with the progressive and dynamic practice of Rocket (R) yoga. This modern style of yoga is rooted in traditional ashtanga but allows for more freedom of movement based on individual anatomy and fosters empowerment through creativity, endurance, and rhythm. Rocket (R)Yoga: Your Guide to Progressive Ashtanga Vinyasa presents the beauty and benefits of Rocket yoga from its history and philosophy