Ashwagandha Root Powder herbal powders Shake or mix well for

Shake or mix well for smooth consistency

Consume 1–2 cups daily

or as advised by your healthcare professional

preferably 30 minutes before meals

Discontinue use if adverse reactions occur and seek medical advice

Ashwagandha Root Powder herbal powders Shake or mix well forDirections for Use Add 5 g of the powder to your preferred beverage and mix or shake thoroughly until well blended. This supplement may be consumed once or twice daily, or as recommended by a healthcare professional. Precautions If you are pregnant, breastfeeding, taking medication, or have an existing medical condition, consult a healthcare provider before use. Do not exceed the recommended dosage. Discontinue use and seek medical advice if any