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Every asana is explained with a sketch placed with its textual description for quick reference while doing the exercises
This book is part of the plan to bring out newer lights on Vedas by Sri TV Kapali Sastry
and Upanishads
he will rush to us
Sri TVK's writings on the Upanishads
Pranayama with Postures for Specific Benefits Compact Books Every asana is explained withUniqueness of this book is in addition to asana and breathing exercises, it describes many useful topics like relaxation, prana charging, yoga nidra, yoga for eyes etc. Every asana is explained with a sketch placed with its textual description for quick reference while doing the exercises. Benefits of each posture is provided for every step which helps the practitioners to get deeply connected with Yoga.
