35 LB CAST IRON GRIP PLATE Home Plates 5" diameter barrel

5" diameter barrel

The directional sound feature allows you to focus the sound in the desired direction

Medium-density foam core and soft exterior

simply remove the tethered ball and use the tee conventionally

6 lbs to 55 lbs

35 LB CAST IRON GRIP PLATE Home Plates 5" diameter barrelOur Cast Iron Grip Plate is built for lasting performance with solid cast iron construction and a durable, chip resistant semi gloss finish. Ergonomic cutouts make lifting, loading, and carrying safe and efficient, while the precision centered 2" hole ensures a secure, balanced fit on Olympic bars and racks. Whether youre a beginner or an experienced lifter, this plate adds versatility to your strength routine and delivers reliable balance and