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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Parent Participation an anonymous person gives himThe bestselling guide to the vagus nerve, now in 20+ languages: unlock the self healing power of Stephen Porges's Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy to understand overview of the vagus nerve and helps you unlock your body's innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long