Arm Blaster Olympic Barbell Hammer Curl Perfect for grilling smaller joints

Perfect for grilling smaller joints of meat like chicken breasts

and core using bodyweight exercises

full of holiday cheer

Length: 58

can be printed or drawn onto standard paper and cut to the perfect size using one of the PixMax badge cutters

Arm Blaster Olympic Barbell Hammer Curl Perfect for grilling smaller jointsThe Body Revolution Arm Blaster is designed to maximise the effectiveness of your bicep curls by isolating the biceps and reducing strain on your shoulders. This bicep isolator ensures that the biceps are the primary muscle worked during curls, helping you achieve faster muscle growth by preventing momentum and encouraging correct form. Whether you're using hex dumbbells, kettlebells, Olympic barbells, or curl bars, this versatile tool is effective