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Thе Flexitarian Diet: Includes Guide on How to Get Started, Meal Plan and Recipes tо Lоѕе Weight, Bе Healthier BISAC-MED048000 work to leave things betterIntroducing the flexible way to eat healthy, slim down, and feel great "Flexitarianism" is the hot new term for healthy dieting that minimizes meat without excluding it altogether. This ingenious plan from a high profile nutritionist shows you how to use "flexfoods" to get the necessary protein and nutrients with just a little meat for those who crave it. As the name implies, it's all about flexibility, giving you a range of options: flexible meal