Optimized: Understand and Manage Stress with Yoga (Corporate Wellness Workshop -Virtual on Zoom) Program:Optimized Virtual Workshop (4 weeks, 30 min) posture and more

posture and more

Island Time Card Collection includes:

That’s why this set is designed for you to use once a week for six weeks

Feb 2 at 1pm ET - Get With Gratitude Journaling

Choose exercises for yourself based on your Self-Assessment with 3 different levels of challenge to continue adapting and growing

Optimized: Understand and Manage Stress with Yoga (Corporate Wellness Workshop -Virtual on Zoom) Program:Optimized Virtual Workshop (4 weeks, 30 min) posture and moreAre you ready to provide your employees with the well being tools they need to manage stress? This is the online workshop for you! The pandemic brought all of our corporate wellness issues to the forefront, including how stressed out employees feel regardless of the role they play in their organization. The most common words I hear when corporate clients describe their feelings about work: exhausted, overwhelmed, scattered, unmotivated, burnt out,