15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength Publication Year:2022 When reconstruction is not possible

When reconstruction is not possible

and each chapter begins with key points and ends with cases to test understanding

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More clinical correlates have been added throughout the text

Maximize Your Rotations means less time getting up to speed - and more time getting ahead in your career

15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength Publication Year:2022 When reconstruction is not possiblePages: 112, Specialty: Health and Beauty, Publisher: DK Publishing TTBS, Publication Year: 2022, Cover: Paperback, Dimensions: 183x227mm Fit exercise into your busy life with short but effective stretching programmes. Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15 minute programmes for beginners offer the versatility and ease of use that busy lifestyles demand.