Jump Rope Basketball/Basketball Training The Contact Training Ball is

The Contact Training Ball is weighted to instantly show whether contact is solid

Designed to work on any surface including grass

and forearms

and pitching in a fun and engaging way

refining every shot

Jump Rope Basketball/Basketball Training The Contact Training Ball isTrain speed, quickness and endurance with this durable jump rope. With padded grips, a center mounted swivel, the Jump Rope is a simple approach to get more results from your training. Whether youre training for a spot on the podium or looking to break into training, the Jump Rope is the perfect place to start. Countless athletes have improved footwork, agility, and quickness with jumping rope. While youre jumping rope, cardiovascular health may not