Gliding Excercise Discs Color:Blue and lower abdominal muscles

and lower abdominal muscles

TUFF SLEEVE PROTECTIVE HANDLE: The handle plug

and the handles have soft padding for total comfort

and younger

volleyball

Gliding Excercise Discs Color:Blue and lower abdominal musclesFEATURES: SMOOTH GLIDE: Double sided, so you can use them on most surfaces, your gliding discs slide well on carpets and floors. Just put their fabric side on the floor or the plastic side on the rug and start working out! INCREASE FLEXIBILITY: Practicing long gliding discs, and graceful movements are also a good way to increase flexibility. Working out the inner thighs so effectively has never been easier. Simply spread your legs apart and slide back