What to Do When Bad Habits Take Hold Michael Regan Recharge your confidence and craft

Recharge your confidence and craft with uplifting new research findings from neuroscience

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What to Do When Bad Habits Take Hold Michael Regan Recharge your confidence and craftNail biting. Thumb sucking. Hair twirling. Scab picking. Shirt chewing. Do you have a habit that's hard to stop? A habit that embarrasses you or gets you in trouble? If so, you're not alone. Lots of kids have habits they wish they could lose. But habits are stronger than wishes. They lock on, holding you tight. Even if you want to break free, you can't. Unless you have the keys. What to Do When Bad Habits Take Hold guides children and their parents