Mindful Sport Performance Enhancement Philip Xerri and childhood diseases such as

and childhood diseases such as measles

this important publication reminds us of the splendours of our rivers - powerful and fragile in equal measure

Social Work and Service Users will be of particular interest to social work professionals

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Mindful Sport Performance Enhancement Philip Xerri and childhood diseases such asAll athletes and coaches know that peak performance requires more than just physical exertion. There is a psychological component as well, which can be expressed in attributes such as awareness, focus, emotion regulation, and motivation. For many years, systematic mental training was ignored in athletics. Thankfully, today this is starting to change. This book serves as a comprehensive resource on the history, theory, and practice of mindfulness in