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Denise Austin's Fit Over 50 - Summer Sizzle 2023 Print Option:Single Copy We also offer some ingeniousProduced in close collaboration with fitness icon Denise Austin, this new 100 page special issue of Denise Austin's Fit Over 50 is your guide to toning upand feeling amazingthis summer! Denise shares her favorite low intensity interval training (LIIT) workouts and targeted ball and band exercises that will sculpt your body from tip to toe. You'll also find more than two dozen healthy, delicious and oh so easy Mediterranean inspired recipes that will
