Shape up! Winona F. Simms putting you in the operating

putting you in the operating suite as each procedure unfolds

This indispensable book for teachers -- the most comprehensive of its kind available in English -- provides a wealth of practical insights on teaching physical education and movement in Waldorf Schools

Aligned with the science of reading and IDAs Structured Literacy approach

this book helps to alleviate the challenges and issues of definition faced by the fields today

this updated edition takes a broader approach in offering relevant information to a range of professionals working with vulnerable children

Shape up! Winona F. Simms putting you in the operatingThis is the second book in the series that contains 100 conditioning workouts that focus on building swimming capacity, with specific workouts for each of the competitive swimming strokes, and overall endurance. The workouts in this book use interval training, speed play, and stroke contrasting sets that total up to 3,500 yards meters. Each workout is accompanied by a Tip of the Day to help swimmers get the most benefit out of their conditioning