Pay in 4 interest-free payments of $4.20 Learn more
Ships within 48 hours · Estimated delivery Sep 5 - Sep 10
combine objects
cardboard moon staff
Eco-Conscious Choice: Made from FSC-certified and other controlled materials
and Dark roasts
Includes nine new tracks
Jessica Kingsley Publishers Starving the Anxiety Gremlin CBT Workbook for Young People | Ages 10+ Lighting combine objectsStarving the Anxiety Gremlin is a unique Cognitive Behavioural Therapy (CBT) workbook designed specifically to help young people understand and manage various forms of anxiety. This engaging resource uses the metaphor of an 'Anxiety Gremlin' that feeds on anxiety, teaching readers how to starve it by managing their thoughts, feelings, and behaviors. Key Features Benefits Based on cognitive behavioural principles linking thoughts, feelings, and
US$ 65.00
US$ 41.00
US$ 105.00
US$ 56.00
US$ 121.99
US$ 21.00
US$ 21.80
