Yoga While You Wait: Finding Purpose in Each Pointless Pause Vida Lahey just like her father

just like her father

Aboriginal people lived in the land we call Australia

‘an extraordinary invitation into the world of the Dreaming’

Let’s Play Outdoors

desert dwelling) times

Yoga While You Wait: Finding Purpose in Each Pointless Pause Vida Lahey just like her fatherWith Yoga While You Wait, you don't need a studio or a yoga mat or fancy yoga pants just everyday life and a little bad timing. The busy modern world is back with a vengeance so how do you fit in a casual apanasana or savasana? By maximising your waiting time! Be glad when you're stuck in traffic or put on hold. Be grateful when the waiting room is full. Give thanks to the date that never shows up on time. Because now you can turn mindless waiting