First Steps in Cognitive Behaviour Therapy Peter Russell etched glass

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PRACTICAL TRAVEL INFORMATION A-Z of useful advice on everything from when to go to Norway

First Steps in Cognitive Behaviour Therapy Peter Russell etched glassThis book is a first steps introduction to cognitive behaviour therapy that will appeal to the interested reader and professionals wanting to learn about the approach. It introduces you to the history of the approach, describes its behavioural and cognitive principles, and examines key techniques and methods within the context of contemporary practice. Further chapters on Formulation, Working with Imagery, and Future Directions in CBT help you to