SPARTAN by Power Systems Grip Strength Ring performance Wood Handles

Wood Handles

60% Cotton

Plate Stand and Base sold separately

Lightweight and breathable

and the no-sew overlay provide critical protection without sacrificing speed and feel

SPARTAN by Power Systems Grip Strength Ring performance Wood HandlesWant to improve your forearm, hand and finger strength for your next Spartan Obstacle Race? The SPARTAN Grip Strength Ring is an extremely effective finger hand forearm strength and endurance trainer. Use it almost anywhere anytime at your desk, in the car, walking, etc. Start with 5 sets of 10 reps with around 30 seconds 1 minute between sets, three times a week for best results over time.