Mindfulness-Based Cognitive Therapy for Depression, Second Edition 2/e Dave Chatterjee Joe Wells talks about his

Joe Wells talks about his teenage experience of OCD and all the coping mechanisms and treatment options that have worked for him

Itxaso Oderiz

suggestions for writing exercises

and recommendations for further reading will enable readers to use the book as a basis for carrying out their own case investigation

Exploring how epidemics of misinformation can spread faster than microbes

Mindfulness-Based Cognitive Therapy for Depression, Second Edition 2/e Dave Chatterjee Joe Wells talks about hisThis acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness based cognitive therapy (MBCT) for depression, an 8 week program with proven effectiveness. Step by step, the authors explain the "whys" and "how tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness