45 LB STAR SLAM BALL H Shackles or use at a standing

or use at a standing desk

Size: 7" or 8" - recommended for younger athletes

Made for indoor or outdoor use

compact 20" design allows for easy transportation and storage

Clear mat tape

45 LB STAR SLAM BALL H Shackles or use at a standingDesigned for high intensity workouts, the Slam Ball helps you burn more calories, build strength, and increase enduranceall in one dynamic training tool. With a dead weight, sand filled core and thick outer shell, it absorbs impact without bouncing, making it ideal for slams, tosses, and explosive drills. Whether you're adding weight to sit ups or squats this slam ball challenges your entire body while reducing strain on joints. Its soft, grippy