The Perimenopause Journal : Unlock Your Power, Own Your Well-Being, Find Your Path by Kate Codrington Altar Cloth Ethnobotanical and plant folklore historical

Ethnobotanical and plant folklore historical facts are sprinkled throughout the guidebook enclosed

this set of crystals makes a thoughtful and practical gift for anyone seeking peace in their daily life

as part of your own spiritual practice

mindful eating and health

she works with spirit rescues and hauntings and connects living people to loved ones who have passed over into the spirit world

The Perimenopause Journal : Unlock Your Power, Own Your Well-Being, Find Your Path by Kate Codrington Altar Cloth Ethnobotanical and plant folklore historicalGet ready for a positive perimenopause with The Perimenopause Journal, a gorgeously illustrated, 52 week, undated journal that supports you to refine a bespoke self care plan to ease you through your perimenopause and into a vibrant postmenopausal life. It shows how understanding your inner seasons is a fast track to self compassion Gives you prompts and enquiries for appropriate self care Charts to track your energy with the moon phases Intention