Yoga Sequences Companion Susanne Karstedt Secrets of Personal Mastery enables

Secrets of Personal Mastery enables you to access your executive levels and take charge of you mental-emotional programming

in the light of the historical development of these strands

The book employs a range of learning devices to support the student reader

A treat for longtime Gardner readers or the perfect introduction for newcomers

Structured into thematic units

Yoga Sequences Companion Susanne Karstedt Secrets of Personal Mastery enablesYoga Sequences is a compilation of Vani Devis previous three yoga books, with additional sequences. Drawing on the authors decades of experience teaching yoga to students of all levels of skill (including prisoners, children, and adults with special needs), these sequences are practical, easy to follow and will provide inspiration for every student and teacher. Beautifully illustrated with the authors hand drawn images of her students as well as